GAH!!!! GO GET THIS!! This is my FAVORITE workout- my Soulmate! You can’t get it this cheap used on EBay!! (I know.. I tried!) lol  This is usually $120 and it is on sale for $53!!!!!

http://www.beachbodycoach.com/fitnessphoenixx - They WILL run out… I promise you don’t want to miss this… I just bought 2 and wondering if I should get more… OH MY GOSH!! Don’t mess around- go get it!!!

I am in serious need of some positive energy right now!  So many of my peoples have ‘dropped off’ their fitness & health goals… kind of in slumps (including me!)  I’ve got to get it back together & help folks pick it up again, find those who are ‘in it’ to stay motivated!  I am so much happier when I am working out & eating right!!  Are you one of those people??

It’s TIME!!  New Challenge Group!! Nov 1st - Dec 31st!  Just in time for the New Year!  We will be choosing one of the following programs: Turbo Fire, Insanity, Chalene Extreme (or Les Mills Pump if you beg me!!) :)  There will be a prize for the most successful Challenger!  Who is in this with me?!?  I NEED this!!  This is NOT a weight-loss challenge!!  This is a Healthy Habits & Lifestyle Challenge!!  Physical Transformation will only be PART of the measure by which we determine your success!!

I needed this today. :)  Umm… and every day. 

(Source: fit-girl-in-the-real-world, via bitchhermit-deactivated20121019)

Strength.

(Source: topfilmgifs, via veggieready)

He looks so nice, right? HAahahahaha!  Ouch… my abs…  Cardio Power & Resistance. Done.  Shaun T… until tomorrow…

So… Get home, workout, fix dinner, eat, need a shower but afraid of falling asleep and drowning… Won’t get in the bed (gross!), end up sleeping on the floor. Sadness.

Day 1. Done!!  The hubby made it through 1/2 before he got tunnel vision and laid out on the floor…. :)  But he’s not giving up!!  My legs are already jelly… Oh Shaun, how I have ‘missed’ you….?

Yes, ma’am! :)

findingthinagain:

I adore this so much, I can’t even.

(Source: skinnyass, via myhealthyfitspiration)

Nice! :)

So… In case you didn’t know- I’m Muslim.  I used to wear Hijab (for 7 years…) ^Me^ I started a 2ndary blog about my faith journey.  So, if you’re interested- please follow!! :)

MuslimaAmericana

LOVE :)

breaking-muscle:

Lifting Covered: One Woman’s Experiences of Weightlifting and Islam, Part 1

In her home country of Pakistan Kulsoom had no access to athletic facilities. In the U.S. she was told she could not compete in her religious garb. What happens when religion and weightlifting collide?

http://breakingmuscle.com/womens-fitness/lifting-covered-one-woman-s-experiences-weightlifting-and-islam-part-1

(Source: weheartit.com, via think-positive-bro)

Love it!  But… not a huge fan of the hotdogs… ick.  Can’t we get like… well… nuts.  Can you think of a good HEALTHY “All-American” Red, White & Blue meal?!?!